Winter Retreat

Sunday, January 12, 2025

9:30am - 4:30pm

Chochmat HaLev | 2215 Prince Street | Berkeley, CA

All are welcome:

We invite you to gather in a beautiful, communal setting as we care for our bodies, minds and hearts within the sacred container of retreat. Join us to slow down, meditate, and create a collective field of awareness to rediscover the gratitude, joy, and peace that the practice of presence offers us.  

Whatever is true for you - whatever is happening in your life and inner world - we invite you to come as you are. No meditation experience is necessary. 

Through guided meditation, silence, gentle movement, teachings, journaling and group reflection, we will rest our minds, restore our bodies, and revive the deep wisdom of our hearts together.

Daniella Salzman and Adam Moskowitz are grateful to co-lead this retreat, with inspiration from many teachers, wisdom paths and communities. 

Additional Information

Arrive early to settle in and start on time, doors open at 9:00am. There will be cushions, back-jacks and chairs. There is a small courtyard for outdoor breaks. Hot water, tea and vegan/gluten-free snacks will be available in the kitchen.

Please plan to fully disconnect from email, texting, and phone calls during our time together. The retreat will include periods of silence and group reflection.

Please bring: 

  • lunch - please do not plan to leave Chochmat HaLev during the day. The venue is a kosher-style facility, so no pork or shellfish or meat mixed with dairy are allowed on the premises. Thank you for your understanding.

  • layers for warmth 

  • closed water bottle for inside the sanctuary

  • journal & pen

  • any additional items to support you in being comfortable in your seat

Masks are optional: We will have air purifiers running and windows open. Please stay home if you or anyone in your household is experiencing symptoms. A full refund will be offered.

Please contact Adam@onemindful.com with any questions.

Register

  1. Make a payment via Paypal or Venmo: @AdamMoskowitz33

    $54 scholarship | $72 sustainable | $90 supportive

    No one turned away for lack of funds.

  2. Complete information below.

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