A daylong retreat for educators

Sunday, April 19

9:30am - 3:30pm

Calling all Educators and School-Based Humans!

Are you feeling the weight and endless demands of the school year? Join us to rediscover ease, ground, and steadiness to resource and fortify yourself and nourish the seeds of well being as you step into the final stretch of this school year.

Gather with fellow educators to tap into real self care and community care through stillness, movement, artistic expression, and individual + group reflection and discussion.

Together, we’ll create the conditions to exhale deeply, reset the nervous system, express what’s on our hearts, and cultivate the inner and outer resilience needed to fortify ourselves for the final stretch of the school year and onward.

This retreat is open to any Bay Area educator, service provider, classified staff, or school-based or school-adjacent individuals. 

THIS RETREAT INCLUDES:

Welcome/introduction

Guided mindfulness practices

Expressive arts

Group reflection

Small & big group reflection

What to Expect & How to Prepare:

  • Once registered (below), you will receive more detailed information via email at least a week prior to the retreat.

  • Offered by Pam Lozoff & Adam Moskowitz.

  • Pam is a social worker and community-based mental health practitioner who weaves mindfulness and body-based (somatic) practices into the fabric of her work in communities. She carries with her 14 years of school-based work with teens, educators, parents, and caregivers. She currently works with 3 Bay Area-based schools guiding educators, admin, and support staff to improve the mental and emotional health of the whole school community. Adam is a former classroom teacher; he has been an educator since 2007 and currently leads mindfulness-based courses, workshops, and retreats in a variety of settings. We each deeply believe in cultivating the mental, physical and emotional health of educators.

  • Tiered Cost Details:

    • Scholarship: $80

    • Sustainable: $120

    • Supportive: $160

Please contact Adam@onemindful.com with any questions.

Register

  1. In the spirit of community and wellbeing, we ask that all participants make the time to attend the entire retreat. Check your calendar to ensure you join us for the whole day.

  2. Make a payment: Venmo - @AdamMoskowitz33

  3. Complete information below.

    Do not submit your information before making a payment.