Individual Sessions
One-on-one work with Adam
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
— Cynthia Occelli
One-on-One Sessions offer a deep yet welcoming space where mindfulness, dialogue, and inquiry come together to support every aspect of your life. This is a slow, steady process of self-discovery and befriending, and it is at the heart of any healing journey, spiritual path, or whatever you choose to call it.
Our time together will help you relax, gain meaningful insight, and enjoy being the unique person you are. At the core of the approach is the understanding that each of us—no matter our past or present—holds a unique and radiant presence within. As we begin to awaken to this inner presence, we learn how to dwell in it more often. This changes everything. We begin to feel better. A sense of goodness, flow, and clarity starts to emerge.
We also develop a growing sensitivity—an intuitive knowing—that becomes a wise and trustworthy guide in the choices we make every day.
Together, we’ll explore the subtle layers of your experience with care and curiosity. By turning toward what arises in a new and more skillful way, we create the conditions for something to gently shift—an untangling, a freeing of the heart. While this work can feel vulnerable at times, it is incredibly enriching, nourishing, and often surprisingly joyful!
The approach is informed by Hakomi, a mindfulness-based, somatic therapy. Sessions may also include meditation, if that feels supportive to you. No experience is necessary. All are welcome.
Sessions are held via Zoom.
Session Options
Private Course: An 8-session program based on A Path to Presence
This program is meant for those who wish to make a significant commitment to their learning process.
Program Content:
Weekly hour-long private sessions via Zoom for eight weeks
Daily practices designed to meet who you are as unique person
Written content sent to you throughout the week
Use of guided audio throughout the week
Option to attend an upcoming group retreat at no cost
Conclude with a follow-up session a month after the program ends.
Program Cost:
$1200 for individuals, $1800 for pairs
To Begin:
Working with Adam is not a substitute for professional mental health care or medical care, and is not intended to diagnose, treat, or cure any mental health or medical conditions.