Rainbow Mind is an ongoing virtual meditation & mindfulness gathering.
Explore Mindfulness Meditation
Cultivate presence in daily life
Connect with community
- 45-minute live sessions on Sundays at 7:30pm via Zoom
- Guided mindfulness meditation followed by group reflection + Q&A
- Access to high quality guided meditations that can be streamed or downloaded for daily use
- Anyone may join at any time
Each session begins with a period of guided meditation practice. Participants may sit in a chair, on a cushion, or lie down. We’ll then move into discussion regarding meditation and mindful awareness.
Who Should Join
This gathering is open to anyone. Rainbow Mind is a wonderful way to ease into meditation and for experienced meditators to deepen practice. It is way for all of us to connect with community.